Learn About a Lifeforce breathworks session

Room with people lying on the floor.

Shamanic Breathwork Meditation....

Shamanic Breathwork Meditation will be posted the first of each month on current sessions.

Breathwork is best learned in a  group sessions, utilizing trained facilitators. The group work is done in a safe, confidential and intentional environment.  Breathwork is an amazing tool to permanently alter ourselves, our lives and our relationship to the outside world.

Introductions will be made and the facilitator will ask each person in their introduction to express their intentions for the session. These introductions help prepare a safe environment for participants.

During the session participants will lie on the floor with their pillows and mat, A brief guided imagery will precede the breathwork,

Person hiking near a birch tree.

The Primary Benefits of Participating...

  • to explore new perspectives of personal growth:
  • improved self-esteem and self-acceptance,
  • more effective assessment of reality,
  • life purpose issues,
  • healthier communication in their relationship to their bodies, themselves and others, etc.
  • Personal development and greater self-love
  • Increase aliveness joy and creativity
  • Physical, emotional, and mental healing and well-being to help you achieve your life goals.